Setup Zwift

If you are new to the program, you will have to install Zwift on your Primary Device (recommended to be a PC or MAC workstation as manipulating the cusom workouts are easier on these devices). You can find information on how to install the software for your specific device on the Zwift website. After a successfull installation, perform the folling steps:

• Verify your installation by starting the application and making sure everything is running as expected (including but not limited to your smart trainer, and/or power meter, heart rate monitor, etc.). Exit the application.

• If above is OK, go ahead and find your Zwift Workouts folder. Both on the PC and MAC these should be located in the \Documents\Zwift\Workouts\XXXXX (Where XXXXX is your Zwift Atlethe ID number - usually a five digit or higher number. This should not contain any files. If it does, go back to our Start Here help page and correct this issue.

• Download the GOP custom workouts from our Download Link

• Launch Zwift on your Primary Device. Go to Workouts/Custom Workouts and make sure that all 37 GOP workouts are listed here.

• If applicable launch Zwift on your Secondary device. Go to Workouts/Custom Workouts and make sure that all 37 GOP workouts are also listed here. This will ensure that a propper synchronization has happened between your devices.

Hopefully all this checks out for you and we are ready to start our training sessions.

Use the screenshots below, in order to get some basic understanding on how all this works.

Ask question if needed, in the #Zwift-Rides channel on our GOP Slack.